斜坡训练增强核心 跑者提升速度的5技巧

发布时间：2025-08-30 12:31:48 来源：通风报讯网 作者：滨田雅功

斜坡训练Dream it. Wish it. Do it.

增强The greatest glory in living lies not in never falling, but in rising every time we fall.核心The way to get started is to quit talking and begin doing.

提升Do something today that your future self will thank you for.速度The key to success is to focus on goals, not obstacles.技巧Success is not final, failure is not fatal: It is the courage to continue that counts.

斜坡训练Believe you can and you're halfway there.增强Wake up with determination. Go to bed with satisfaction.

核心The harder you work for something, the greater you’ll feel when you achieve it.

提升Success is not final, failure is not fatal: It is the courage to continue that counts.速度The only way to do great work is to love what you do.

技巧Believe in yourself and all that you are. Know that there is something inside you that is greater than any obstacle.斜坡训练In the midst of winter, I found there was, within me, an invincible summer.

增强Wake up with determination. Go to bed with satisfaction.核心The harder you work for something, the greater you’ll feel when you achieve it.

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